One to one coaching

One-to-one coaching:

The intention for coaching is to empower you to unlock your full potential, achieve your dreams, and lead a fulfilling life through transformative experiences that inspire growth, resilience, and lasting change. Integration of various methodologies, including mindfulness, emotional intelligence, and cognitive-behavioral techniques, are used to promote overall well-being and resilience. Coaching offers opportunities for immersive experiences that foster deep connections, learning, and personal growth in serene environments. I can help you translate vague dreams into specific, actionable goals, making your aspirations more tangible and achievable. A client’s privacy and trust are maintained, ensuring a safe space for open dialogue.

The challenge:

You know where you want to go, but self-sabotaging behaviors keep you anchored in the past. You struggle with true commitment to making your dreams a reality, and you’re unsure how to get back on track. That’s where we begin—with mindset. I will help you break through mental blocks and reach levels of personal commitment and growth you’ve never tapped into before.

Whether you’re preparing for a major career shift or navigating a significant life transition, these moments can bring stress, anxiety, and uncertainty. It’s natural to feel discouraged. As your coach, I’ll guide you through these changes with positivity, helping you move confidently into your next chapter.

With a clear vision and roadmap, you’ll discover a deeper sense of purpose. Purpose ignites passion, and that passion fuels your life. When you start looking through a wider lens, you’ll begin to see endless opportunities and make higher-level decisions that align with your true potential.

Your transformation begins with an investment in yourself. It’s time to start your journey toward personal mastery.

“Purpose ignites passion, and that passion fuels your life.”
~Maggie Quinn

How I support you:

One-to-one life coaching is a personalized and confidential coaching relationship designed to help you clarify your goals, overcome obstacles, and achieve personal or professional growth. The process is tailored specifically to your unique needs, aspirations, and challenges. The initial consultation is often used to explore your goals, challenges, and motivations. It gives both you and myself a sense of whether we are a good fit to work together. You outline your desired outcomes, and I share my approach. Together, we establish the focus for the coaching relationship.

We work together to define clear, specific, and achievable goals. These can be related to any aspect of life—career, relationships, personal development, health, or life transitions. We then create a roadmap or strategy with concrete steps to achieve these goals. This plan is aligned with your strengths, values, and vision.

One of the key benefits of one-on-one coaching is the accountability I can provide, which helps clients stay on track and overcome procrastination or self-doubt.

Coaches often help clients identify limiting beliefs, fears, or thought patterns that may be hindering progress. Through various techniques, such as cognitive-behavioral methods or mindfulness practices, you will learn to shift these beliefs and adopt more empowering ways of thinking.

Developing emotional intelligence, self-awareness, and resilience is often a part of the coaching process, helping you to better manage stress and emotions as you work toward your goals.

The skills, mindset shifts, and self-awareness gained through the coaching process are meant to support you long-term, helping to navigate you with future challenges independently.

“Maggie was an incredible life coach and support to me through a difficult two years, starting with a major depressive episode and needing to reevaluate my career, my self-worth, and my mental and physical health. She listened carefully and thoughtfully, helped me look at things through different lenses, gave me processes and tools to help me grow and slowly letting go of feeling responsible for each and every person in my life (family and professionally), and helped me see that it is okay to focus more on my own needs. I went from working 55-60+ hour weeks trying to make sure everyone and everything was taken care of in the corporate world to re-starting my business so that I can do the work I really enjoy, still help people (my clients), and also have the time, energy, and desire to take care of myself, enjoy life more, and spend time with the people who really matter to me. It was a LOT of work, and I continue to work on things, but Maggie was there for every step I took and provided me with the confidence and tools to continue to grow. Without Maggie listening, supporting, and helping me through all of this I know I would have struggled much more and longer, and I don’t know if I even would’ve made it out of the deep and scary “hole” I was in. I have recommended Maggie to other friends and co-workers and will continue to do so, as I highly respect her and know she TRULY cares about helping her clients.”

Laura