The Poor Me Mask

We all have walked down a path with different circumstances and situations that have affected who we are. I call it my own personal story or “personal drama”. We can use our personal drama as a way to learn and grow or use it as a way to stay stuck, hide and create more of the same. We tend to hide when we feel embarrassed, ashamed or are afraid of judgment from others. One way we learn to hide is by wearing an emotional mask of what we want the world to see (If you haven’t read the first blog in this series, stop here and check it out).  In this blog, I am going to focus on the “Poor Me” mask. I am sure most of us have worn this mask before at times and some of us love to hide in this mask and wear it continually.