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Call to Start your jorney: (315)956-1862

  • The Process
    • The Process
    • Success Stories
  • Coaching
    • Coaching
    • One-to-One Coaching
    • Couples Coaching
    • Group Coaching
    • FAQs
  • Insights
  • Let’s Connect

Tag : meditation

Home /  meditation
 
An Authentic Life

My Spiritual Connectivity

  • Maggie Quinn
  • April 11, 2018
  • connection, Divine, innerwisdom, meditation, spirituality

Ever since I was a little girl, I felt a deep connection to nature. When I walked in the woods or felt the coarse sand in between my toes on a warm beach, I felt like I was a part of something much greater than me.  In those moments, I was perfect. My heart was full and I felt a connection to all things around me. There was a presence with me, inside of me that I knew I was my well of wisdom and where the truth resided.

This was the beginning of my spiritual curiosity and journey of defining it in my life. I began a quest to discover the deeper meaning of my life.

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An Authentic Life

Miracle Mind Mode: The 2-4-2 Formula

  • Maggie Quinn
  • July 7, 2017
  • affirmation, journaling, meditation, mindfulliving, mindfulness

I woke up this morning with a thousand different thoughts in my head. That sounds a little anxiety producing, right?? Not for me though because here are some of the things that I heard

You are going to produce joy today

how blessed that you do the work you love to do

what another glorious morning

you are truly amazing

No joke, I even had a vision of rainbow glitter circling around in my head. And yes, I own my crazy!

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An Authentic Life

Ten ways to empty your head

  • Maggie Quinn
  • September 19, 2016
  • calm, finding peace, meditation

I am naturally a joyful person but when the sun is shining my happiness radar definitely goes up
a notch. There is something about the sun that makes me slow down and become more still…

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